Two racks make enough for each person to have two chops. Cut between each bone individually for single chops, or cut into double-rib portions. Read more

Bring to a boil, stirring occasionally. Reduce heat to medium-low; simmer 10–12 minutes or until cranberries pop and mixture thickens. Read more

Calories: 294.7 • Fat: 7 g • Protein: 24.2 g • Carb: 7.2 g • Fiber: 1.5 g Read more

Calories: 236.2 • Fat: 7.4 g • Protein: 11.4 g • Carb: 30.5 g • Fiber: 3.2 g • Sugar: 1.9 g
Sodium: 429.5 • Cholesterol: 110.0 mg
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Melt half the butter in a small pan over a medium heat, then add the flour and stir for 1 minute. Gradually add the milk and cream, stirring, until it’s a thick sauce. Season and remove from the heat. Read more

Nutritional info

Per serving (based on 8): 140kcals, 11.4g fat (3.1g saturated), 4.9g protein, 4.2g carbs (4.2g sugars), 0.2g salt, 2.8g fibre Read more

Serve the burgers on top of salad greens and veggies, sprinkled with your favorite vinegar—I like a fruity balsamic. Avocado in the salad would be delicious! Read more

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