Recipes



  INGREDIENTS 2 cups cauliflower rice (see notes) 100 g (1 cup) almond meal 2 tablespoons psyllium husk 2 tablespoons chia seeds 40 g (1⁄4 cup) pepitas, plus 40 g (1⁄4 cup) extra for decorating 1 tablespoon finely chopped rosemary … Read more


serve 2 INGREDIENTS MARINATED TOFU: 1 block (350g) firm or extra-firm tofu, pressed and cut into small squares 2 tbsp (30ml) low-sodium soy sauce 2 tbsp (30ml) water 3 cloves garlic, minced 2 tsp (10ml) sriracha (more or less to … Read more


Serves 4 INGREDIENTS 1 tbsp sesame oil 4 green onions, diced 1 tbsp grated ginger (approx. 2-inch knob of ginger)   2 cinnamon sticks 5 star anise 1 tsp cloves 6-8 cups chicken or vegetable broth 300 g/ 10 oz … Read more


These single-serve tiramisu jars are great for when you’re entertaining as well as being the perfect snacks to have on hand. INGREDIENTS 3 tablespoons espresso, cold 4 tablespoons cacao powder, plus extra to sprinkle Vegan chocolate or homemade chocolate, coarsely … Read more


Organic tofu is an excellent food from a nutritional and health perspective. Abundant with amino acids, iron and calcium, it’s the most popular source of protein for vegans and vegetarians. Read more


Mushrooms have the ability to help boost your immune system, providing you with numerous vitamins, minerals, and enzymes.  Read more


INGREDIENTS 1 peeled and frozen banana 1 bunch of English spinach leaves or frozen spinach 2 tbsp nut butter 1/2 avocado, peeled and stone removed A handful of mint leaves 1 ½ cup coconut milk 3 tbsp raw cacao nibs … Read more